We’re all about building community, but that doesn’t mean that you have to be super social or extroverted to participate in our classes. In fact, we believe that resilient communities need all kinds of people in order to thrive, and there’s not just one way to show up in a group.
If you’re more introverted, you’ll have a chance to take space during breaks and after class, and won’t be pressured to participate in group activities. During our programs we host opening and closing circles, along with Q&A sessions where everyone is invited to speak up, share about their experience, and bring their voice to the group. All of this is optional! We also have a question board where folks can simply write what’s on their mind if they don’t feel drawn to speaking in groups.
In order to keep our spaces orderly, and help students feel grounded and connected, we invite folks to sign up for small chores around campus during classes. These usually take about 5 minutes to complete, so there is still plenty of time to prepare food, take a walk, etc. outside of class time.
For those who are more outgoing, there are ample opportunities to chat and connect with fellow students who are also wanting that.